Omega-3s are the building blocks for hormones that help combat or resolve inflammation. When we have too much inflammation it is one of the main reasons we gain weight, develop chronic disease, and age at a faster pace. A diet rich in omega-3s (e.g. fish and fish oil) can help minimize inflammation.
There's strong evidence that omega-3 fatty acids can significantly reduce blood triglyceride levels. There also appears to be a slight improvement in high-density lipoprotein (HDL, or "good") cholesterol.
Omega-3s are good for:-
Behaviour and Mood
Pre/Post Natal Health
-Source of Fish is from Artic region and of smaller speices (less heavy metal contamination).
-Manufactured in New Zealand
-High-strength category fish oil (EPA 600mg; DHA 240mg), less capsules needed for optimal results
-Still able to maintain decent capsule size (1200mg)
-Enteric-coated softgel capsules. UPMOST IMPORTANT for absorption.
-Enteric-coating also prevents fishy burps.
-CoQ10 added for synergistic benefits. (Omega-3 for better circulation, CoQ10 for better heart health)