-Source of energy
-Trans-fatty acid free
-No added sugar
-Tasteless, which allows it to be blended with any type of drinks or foods.
-Medium Chained Triglyceride (MCT) are a special class of fatty acids and can be found naturally in palm kernel oil & coconut oil.
-Have similar functionto Carbohydrates, are more easily processed by the liver.
providing fewer calories compared to dietary fat, are more thoroughly processed, in general allowing for a lower calorie & cholesterol count, overall.
- Useful to be used for pre and post workout, high concentration of C8,C10 active ketone-producing MCTs.
-Through continued use & daily exercise, MCTs are able to keep boost metabolic rate, while reducing body fat & maintaining lean muscle, allowing for healthy, sustained weight management.
-Begin by using 1 tbsp (10ml)
-Consume as it is OR
-Use as a salad dressing
-Adding some MCT oil to smoothies, shakes or yoghurt.
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